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喜欢钓鱼,写写文章,沉默寡言,知道该怎样做,和不该做,怎样做的最好！是一个对待自己严格要求,对待别人谦虚诚恳的人。创意手工串珠发饰首饰,赏心悦目,特色纯手工https://shop71738879.taobao.com/

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我的养生歌谣[原创]

2012-04-05 08:22:11| 分类：生活情感 | 标签： |举报 |字号大中小订阅

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本文转载自朽木《我的养生歌谣[原创]》

糖尿病人少吃粮

一天别过五六两

如果没有坚持好

准保你就高血糖

少吃动物的内脏

免得血脂会高涨

血脂一高不得了

准得危害你心脏

多吃清淡少吃盐

注意血压有底线

血压升高危险大

行动不便天地转

少喝酒来不吸烟

省得身体出危险

控制不好出大事

十有八九要癌变

要想体壮精神好

药疗食疗加心疗

每年定期做体检

时时刻刻要记年

生活规律好处多

保准疾病不爱得

神轻气爽身体棒

美满幸福好生活

评论这张

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